5 Tips for work productivity
Ryan Cabrera • February 27, 2020
Rewiring Your Brain For Work
Many of us get burned out at work or at least fall into modes that make us far less productive than we want to be. Here are 5 QUICK & EASY ways to get refocused and more productive.
1. IT'S ABOUT TIME
Find your best work times. Do your hardest work when you are most alert. For all the creatives: do it when you are tired. Some of the best ideas come when we are exhausted!
2. CAT NAP
Not everyone can just lay down and fall asleep so quickly, but a 30 minute mid-day nap can help re-organize all the morning meeting details and clears mind for new information. Maybe try it after you eat lunch!
3. MOVE IT
Exercise does a body good - increases mental alertness... and punching a bag sounds like a great idea, doesn't it?
4. FOCUS
Stay away from multi-tasking - it makes your brain less productive and less efficient. Instead choose ONE task and work on it until completion.
5. OMMMMMMM....
Who has time to meditate, you say? 5-10 minutes of meditation can strengthen your mental muscles decreasing anxiety and boosting memory
There are certainly more ways to get your brain on point to get more done, but we've found that these are definitely worth incorporating into your day and don't take much time to do.
If any of the business solutions we provide, can help free up some of your time and business stress, we are always a phone call away. At Champion, our goal is to help businesses win.
Good luck!
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